Big things are happening in Fuquay-Varina. Tri Pointe Homes has officially broken ground on a brand-new, state-of-the-art amenities center at Altis at Serenity, the builder’s first 55+ lifestyle community in…
By Kyle Marie McMahon For Breast Cancer Awareness Month, we are sharing a powerful local story that underscores the importance of proactive health decisions and a physician’s intuition. When Kimberly…
SPONSORED CONTENT Are you considering breast surgery and wondering whether implants or a lift are right for you? This is a popular concern from patients at Tannan Plastic Surgery, especially…
Delivering Deliciousness: 4 Tips for Preparing a Summer Salad That Looks Just as Beautiful as It Tastes
By Grace Barker
It’s the peak of summertime, which means North Carolina heat, summer dinner…
By Mario Boucher Did you make a goal to exercise more in 2025? Many people who want to motivate themselves to exercise sign up to participate in 5K runs. Taking…
BY MARIO BOUCHER Senior homes are transforming their image just in time for a “booming” generation seeking high-quality health care while maintaining an active lifestyle into their golden years. Long-term care…
BY KATELYN RUTT
From circus rings and bungee cords to fandom-inspired classes, these Wake County organizations are redefining what it means to work out. Here’s our guide to discovering your new…
Horses Healing Hearts
Equine-assisted therapy benefits all participants
BY JANICE LEWINE
Horses possess traits that are unrivaled in the animal kingdom. As prey animals highly attuned to their surroundings, equines depend on their…
Menopause and Hormone Therapy: Which Approach is Right for You?
BY ELIZABETH BRIGNAC
At the age of 53, Raleigh attorney Jenny Leisten wakes up 20 times a night due to hot flashes. “It’s…
The Diminishing Role of Primary Care Causes, Consequences and Cures BY KRISTEN SCHRUM According to a recent KFF Health News article by Elisabeth Rosenthal, “The Shrinking Number of Primary Care…
...to keep your child engaged over the summer BY JANICE LEWINE Summer is in full swing, which means plenty of sun and fun. While these lazy days offer endless playtime…
How to restore and rebound as routines return to normal As we cross into the new year, it’s healthy to set goals—from achieving physical fitness markers to making progress at…