When you hear the term “genetic testing,” what comes to mind? For some, it means learning about their ancestry. For others, it’s the key to a healthy pregnancy. And then there…
Like many athletes, Raj Manickam understood that stretching was important. He knew it was something he should do, but admits it was never a priority. It’s a refrain physical therapist…
As exercise enthusiasts readjust from pandemic-induced gym closures to the reopening—and grand opening—of old and new gyms and exercise facilities, it’s no secret that the Triangle offers a multitude of…
Autumn is magical in the Triangle, and the options to enjoy the season are nearly endless. Jump on a hayride, navigate a corn labyrinth or visit one of the area’s…
