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Superica

Growing up in Texas, Tex-Mex cuisine became an integral part of Ford Fry’s childhood. But he stepped away from those Tex-Mex roots as he launched his chef career. “You don’t go to school to learn Tex-Mex [cooking],” he says. Soon, the James Beard–nominated chef started earning critical acclaim for his cooking. He built a catalog…

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Cary Arts Center

For more than 80 years, the building that now accommodates the Cary Arts Center has starred as a visual centerpiece in Cary, rising prominently over the end of Academy Street on Dry Avenue. With its neoclassical architecture, it has served the purposes of education and the arts with a certain dignity.   When the school…

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Bountiful Berries

Widely touted as one of nature’s most nutritionally dense superfoods, the açaí (pronounced ah-sah-ee) berry primarily hails from the Brazilian Amazon rainforest, since it can only grow near the equator. This nutrient-rich, deep purple–hued berry has been used for medicinal purposes for thousands of years and is rich in antioxidants—a substance that helps delay or…

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Genetic Testing

When you hear the term “genetic testing,” what comes to mind? For some, it means learning about their ancestry. For others, it’s the key to a healthy pregnancy. And then there are those who rely on the data to discover their risk of cancer. The applications of genetic testing vary from satisfying your curiosity to understanding…

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Stretch + Go

Like many athletes, Raj Manickam understood that stretching was important. He knew it was something he should do, but admits it was never a priority. It’s a refrain physical therapist Jack Keller, owner of Capital City Health Care Providers in Raleigh, hears often. He teaches at-home techniques and, while he urges his patients to stretch,…

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2023 Diamond Awards

HEALTH + BEAUTY   Best Hair Salon Gold: Bebe Ellis Salon Silver: Von Kekel Aveda Lifestyle Salon Spa Bronze: J&F Gemelli Best Mani-Pedi Gold: Pacific Nails Spa Silver: Tre Nail Spa Bronze: Grand Venetian Nail Spa Best Spa Experience Gold: The Umstead Hotel and Spa Silver: Cary Massage Bronze: Avail Aesthetics Best Place to Get…

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Unique Workouts

As exercise enthusiasts readjust from pandemic-induced gym closures to the reopening—and grand opening—of old and new gyms and exercise facilities, it’s no secret that the Triangle offers a multitude of unique fitness options that may just spark a desire to change up your routine. Why not give these workouts a try? Concierge Fitness Stepping into…

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NC HP Music Festival, Holiday Food + Beverage Treats, ‘A Christmas Carol’ Kicks Off!

NC HP Music Festival, Holiday Food + Beverage Treats, 'A Christmas Carol' Kicks Off! MUSIC TO YOUR EARS. The North Carolina HIP Music Festival takes place at various venues in Raleigh, Durham, Cary and Chapel Hill from Tuesday, February 7–Sunday, March 5. Mallarmé Music (formerly the Mallarmé Chamber Players) hosts the HIP (Historically Informed Performance)…

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Hallmark Countdown to Christmas at Philips Farms, Fuquay-Varina Christmas Parade, Holiday Cocktails

Hallmark Countdown to Christmas at Philips Farms, Fuquay-Varina Christmas Parade, Holiday Cocktails CHRISTMAS COUNTDOWN. The Hallmark Channel is extending its Countdown to Christmas by taking the celebration on the road to Phillips Farms in Cary, located at 6720 Good Hope Church Road, on Saturday, December 3 (10 a.m.–6 p.m.) and Sunday, December 4 (1–6 p.m.)…

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Chef’s Table

Chef Oscar Gnapi brings authentic Italian fine dining to Cary Oscar Gnapi views cooking as a family-focused event, so it’s no surprise he takes the same approach as Colletta Italian Food & Wine’s executive chef. Colletta means “collection” in Italian, and refers to a compilation of lively dining experiences. Through his cooking, Gnapi hopes to…

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Where Legends Were Born

In 2023, North Carolina will be celebrating “The Year of the Trail”—a commemoration of the state’s trails, greenways and blueways. Picture hiking Grandfather Mountain, paddling the French Broad River State Trail or biking the Mountains-to-Sea Trail. You can also add a new, unique trail to these greatest hits: the NC Musicians Mural Trail. Currently in…

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